Cross Country - Girls

Madison West Girls Cross Country

2019 Sectional Runner-Ups 


About Girls Cross Country
Madison West High School fields a Girl's Cross Country team that competes in the Big Eight conference. Practices begin in mid August (per WIAA rules) and the season runs through late October. Home meets are hosted at the Lake Farm County Park (3113 Libby Road, Madison, WI 53711).

Join the Girls Cross Country Email List (or send an email to: ContactMWABA@gmail.com and ask to be added)
To stay up-to-date with everything you need to know about captain's practices and the season, make sure you join the West Girls Cross Country email list.

West Athletics Girls Cross Country Home Page HERE

2019 Verona Invite Varsity Team CHAMPIONS!

2019 Stoughton Invite JV Team CHAMPIONS!






2018 All-Area Coach of the Year - Cory Hayden

2018 Gatorade State Player of the Year:  Genevieve Nashold (class of 2022) 




Winter Running

For those student-athletes not involved in a winter sport, Coach Hayden recommends the following Winter Training Plan.

West Winter Running and Fitness Club
After school winter running as well as weight room access on Tuesdays and Thursdays at 5:15PM (starting 12/5/19). If athletes are planning on running after school they can meet us after their run to follow an athletic development plan created by the West strength and conditioning coach, Tyler Seubert. The plan is designed to improve speed, running efficiency and to reduce the risk of injury. Athletes could also join us after their run to stretch and foam roll if they are unsure about strength training.

If athletes are not running after school this would be a great opportunity to workout with friends and improve as an athlete for any sport, but especially endurance athletics. 

This is a school sponsored club open to any West student so feel free to invite friends who may not be part of the cross country or track teams. 



Additional information about the Girl's Cross Country team can be found at West Girls Cross Country Google Site
BIG 8 SCHEDULES

  VARSITY


COACHES

Head Coach Cory Hayden


MWABA Contacts

Girls Cross Country: Shawn Krueger (shawn1dave@aol.com)